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What Can You Do?

➢ Avoid close contact with people who are sick.

➢ Avoid touching your eyes, nose, and mouth.

➢ Stay home when you are sick, except to get medical care.

➢ Cover your cough or sneeze with a tissue, then throw the tissue in the trash.

➢ Clean and disinfect frequently touched objects and surfaces.

➢ Wash your hands often with soap and water for at least 20 seconds.














➢ Evite el contacto cercano con las personas enfermas.

➢ Evite tocarse los ojos, la nariz y la boca.

➢ Quédese en casa si está enfermo, excepto para buscar atención mèdica.

➢ Cúbrase la nariz y la boca con un pañuelo desechable al toser o estornudar y luego bótelo a la basura.

➢ Limpie y desinfecte los objetos y las superficies que se tocan frecuentemente.

➢ Lávese las manos frecuentemente con agua y jabón por al menos 20 segundos.









Covid-19 Parenting

➢ Set aside time to spend with each child.

➢ Ask your child what they would like to do.
























➢ Say the behavior you want to see.

➢ Praise your child when they are behaving well.

➢ Help your teen stay connected.






















➢ Create a flexible bu consistent daily routine.

➢ Teach your child about keeping safe distances.

➢ Help your teen stay connected.





















➢ Catch bad behavior and redirect your kids' attention.

➢ Use consequences.

➢ Take a pause.






















➢ Take a break.

➢ Listen to your kids.